Moroccan soup HARIRA


Hi everyone ;

Today i am going to share with you one of my favorite soup  ,we called it HARIRA.

We serve it in ramadan  with date , boiled eggs and….

Everybody cooked it  differently .But i will  show you guys how i make moroccan soup .

And I hope you guys enjoy it ,Why not try it !!


1/2 pound meat cut in small pieces

1/4 cup cilantro finely chopped

1/4 cup parsely  finely  chopped

1 celery stik  chopped

3 tablespoons vegetable oil

1 large onion, grated

1 teaspoon ground cinnamon

1 tablespoon ground ginger

1 1/2 teaspoons pepper

¼  teaspoon turmeric

1 tablespoon  salt

1 can of chickpeas

6 large tomatoes pureed

1 cup  lentils,  washed and soaked for 1 hour .

3 tablespoons tomato paste

1/4 cup   rice

1 cup flour

2 litre of water

Direction :

Over medium heats add the oil and meat and let it cooked until brown . Add the cilantro, parsley, celery, onion, tomatoes,  spices and water.

Cook the soup on pressure for 45 minutes.

Add  the tomato paste and the  chickpeas.

Whisk flour with 1 cup water in bowl. Pour the  flour mixture to the harira slowly and stir the soup.

Add the rice and let it cook for another 15 minutes.

You can serve it with lemon .Enjoy :)





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